Stretch & Sip YOGA
May 27 @ 6:30 pm - 7:30 pm
Join Dr. Monica for Yoga for a MIDWEEK reset on Wednesday May 27th at 6:30pm at Valley View Hills Winery! All skill levels welcome!
Treat yourself to dinner and a glass of wine after the session! Winery open until 9pm
Dr. Monica has over 8 years of experience treating patients and practicing physical medicine. Her classes take a biomechanical, body-aware approach to yoga. Think less about memorizing poses and more about getting the most out of every stretch. Expect clear verbal cues, helpful visualizations, and intentional breathwork.
All skill levels are welcome!